Mental Health Resources

If you or someone you know is experiencing a mental health crisis, it is important to seek professional help immediately. Cacti Sol promotes mental well-being through lifestyle tips and encouragement, but we are not a substitute for professional mental health care. Below are some resources you can turn to if you're in need of support:

  • National Suicide Prevention Lifeline (USA): Call 1-800-273-TALK (8255) or dial 988
  • Crisis Text Line (USA & Canada): Text HOME to 741741
  • Samaritans (UK & Ireland): Call 116 123
  • Lifeline (Australia): Call 13 11 14
  • International Mental Health Helplines: Visit befrienders.org for a global directory of crisis helplines

Remember, reaching out for help is a sign of strength. You are never alone, and there are people who want to support you. 🌵💚

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Need professional support? Browse our list of Mental Health Resources.